|
Your
pitcher must have a good change-up
by Gerald Warner, Softball Pitching Instructor
Even though many
softball pitchers think they can, very few are able to overpower all
batters with their fastball. In time (sometimes as soon as the
second time through the line-up) some of the opposing team's better
hitters will be able to time a fastball-only pitcher and start
getting their bat on the ball.
A good change-up offers a change-of-speed alternative, but more
importantly, it gives a pitcher an exceptional psychological tool to
keep batters constantly guessing…and intimidated.
"Good hitting is a combination of swinging on the right plane, with
good bat speed, and with correct timing".
"Good pitching is getting the batter to swing on the WRONG plane,
and MESSING UP her timing".
A good deceptive change-up, added to a decent fastball, can increase
your pitcher's effectiveness by more than 50%. When thrown with good
deception (pre-pitch position, facial expression, wind-up, and arm
movement need all need to look just like those of the fastball) the
change-up, coming in at 75% to 85% of the speed of the fastball,
offers a tremendous element of control over the batter. With a
change-up, the pitcher puts the batter on the defensive: "What is
she going to throw to me this time?". Now it is the pitcher who is
in charge.
Unfortunately, some pitchers or new, inexperienced coaches can
quickly lose confidence when a change-up misses its mark, or gets
tagged for a double. Something in the pitcher's head says, "The
batter just hit the change-up," which somehow gets interpreted as
"THEY are hitting the change-up all the time."
Sometimes former rec league coaches, previously faced with pitchers'
control and speed issues, don't fully relate to the importance and
need for a change of speed and change of location of pitches. Don't
fall into the trap yourself. Nothing is more disheartening or
damaging to a pitcher with a decent change-up than to hear her coach
say, "Don't throw any more change ups…just throw fastballs".
To restate the highlighted statement two paragraphs above:
Eliminating a good deceptive change-up, and allowing the pitcher to
use only her fastball, can decrease her pitching effectiveness by
more than 50%.
Typically, we encourage pitching students to start working on a
change-up after they have developed good pitching mechanics, and can
throw with relatively decent accuracy and good speed. Depending on
the learning ability this is usually 4 to 8 months after starting.
We have seen even 10-year olds have 15 or more strikeouts in a game
after adding a deceptive change-up.
The third pitch taught is usually a drop ball, but thrown at a speed
halfway between the speed of the fastball and the change…or 80% to
90% of full speed. By starting work on the drop ball at this slower
speed, it increases the likelihood of getting the spin started
precisely at the release point. As timing improves, so does the
speed of the drop.
Since we like to work in opposites (fast then slow), the opposite of
a pitch that drops is one that rises, so we often start work on the
rise ball as the next pitch. As an alternative, especially for those
who have a problem with the rise, we go to a screw ball (inward
curve) along with a curve ball…again, opposites.
Article by Gerald Warner of
PitchSoftball.com
Used with permission. |